Friday | 10h to 11h30
Yin Yoga and Myofascial release. A nourishing and deeply meditative practice to embody Yoga with Mindfulness. With roots in acupressure it is a healing art.
* Stay hydrated. Material we use, yoga block, blanket, cushion, two tennis balls and a belt.
Whatsapp contact +351960084219
Reserve online classes:
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Reserve in studio classes:
Ocean Yoga Studio
Rua do Juncal, 5C,
2825-359 Costa da Caparica
We support practice with a yoga block, cushion and sometimes 2 tennis balls. For more information, please contact the teacher. Classes are guided in English and can be partly Portuguese.
Private classes can be found in private or small group bookings. Price from 35€ to 65€ per session.