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YIN YOGA 

 

Friday | 10h to 11h30

Yin Yoga and Myofascial release. A nourishing and deeply meditative practice to embody Yoga with Mindfulness. With roots in acupressure it is a healing art. Stay hydrated. Material we use, yoga block, blanket, cushion, tennis balls and a belt.

TEACHER: 

Francisca Schouten

Whatsapp contact +351960084219

 

Reserve online Yin classes:

Email geral@budadharma.org

Or

Subscribe https://www.subkit.com/littleboomland/ Subscribers have independent access and receive a first hand newsletter.

 

Reserve in studio Yin classes:
Whatsapp +351962236921

Ocean Yoga Studio

NOTE: 

We support practice with a yoga block, cushion and sometimes 2 tennis balls. For more information, please contact the teacher. Classes are guided in English and can be partly Portuguese.

 

PRIVATE BOOKING:

Private classes can be found in private or small group bookings. Price from 35€ to 65€ per session.

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