top of page

YIN YOGA 

 

Wednesdays and fridays | 11h to 12h

Yin Yoga and Myofascial release. A nourishing and deeply meditative practice to embody Yoga with Mindfulness. With roots in acupressure it is a healing art. Bring a fleece blanket for more support.

TEACHER: 

Francisca Schouten

Whatsapp contact +351960084219

 

Reserve online classes:

Email geral@budadharma.org

Or

Subscribe https://www.subkit.com/littleboomland/ Subscribers have independent acces and receive a first hand newsletter.

 

Reserve in studio classes:
Ocean Yoga Studio
Rua do Juncal, 5C,

2825-359 Costa da Caparica

NOTE: 

We support practice with a yoga block, cushion and sometimes 2 tennis balls. For more information, please contact the teacher. Classes are guided in English and can be partly Portuguese.

 

PRIVATE BOOKING:

Private classes can be found in private or small group bookings. Price from 35€ to 65€ per session.

bottom of page