SILENT retreat | Mindfulness 

 

Going to retreat gives us the possibility to connect with what is essential in our lives, to experience it in a more direct way, free of conditioning and more receptive and aware of ourselves and our relationships.Throughout the retreat, we will have mindfulness meditation, movement, moments to share and silence, accompanied by delicious vegan meals, reflecting our quest for greater simplicity and openness. 

 .
This retreat will meet a protocol of security and hygiene measures,
according to the

Portuguese Government regarding the covid-19 situation.

WHERE:
Herdade do Barrocal de Baixo, Montemor O Novo.

It’s a beautiful retreat center, one hour driving from Lisbon, Portugal.

Surrounded by nature, comfortable double bedrooms and delicious vegetarian food.

WHEN:

Arriving: 18th of November | Leaving: 22nd of November 2020

We ask you to commit to arrive in time and only leave when the retreat ends.

RETREAT:

• Silent retreat, Mindfulness, in Portuguese

 

NOTES:

• Bring indoor and outdoor shoes, swimming clothes.

• If you have, bring your own yoga mat. If not, let us know in time. 
• You don’t need to have previous experience on yoga or meditation to join.
• If you come from Lisbon or if you are flying from abroad, let us know,

   we can arrange a bus to the retreat center. Let us know in time.
• The retreat will be led in english.


COSTS:

Please reserve your place online.

After your application is  processed,

we will send you an email indicating the availability for the retreat.

Click here for full information at Budadharma website

BOOKING:

https://www.budadharma.org/retiros/retiro-de-silencio/