MINDFULNESS SESSIONS
 

Thursdays | 19h to 20h Lisbon time. Zoom online


A meditation practice on Thursday evening with time to breathe, connect with your experience and carry for the rest of your day the calmness and clarity you developed in meditation. We recommend to already have experience with mindfulness meditation. 

 

COSTS:

25€ per month. Please register online. You will then receive an email indicating the necessary procedures to make your reservation. Real financial unavailability is not an impediment. Get in touch with us so we can find an alternative.

 

NOTES: This practice is guided in Portuguese by João Palma.

 

BOOKING: https://www.budadharma.org/pratica-semanal/