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AGRO YOGA 

 

Event based |

Yoga 10h to 11h

Agro 11h to12h30

 

Agro Yoga and Permaculture mornings.

You will retreat yourself in a natural and nourishing environment. We combine activities to practice Yoga for a good posture and balanced nervous system. Plus to learn more about Permaculture design themes. Sessions include the practice and theory
. People can choose to stay only for 1hr. Yoga without the Agro sessions if that is preferable. Family inclusive mornings for everybody.

Price: contribute with the amount that leaves your heart smiling

SCHEDULE:

Friday morning March 29

Easy Yoga + trimming and Training the trees.

Bonus; hug free chickens and collect your eggs.

Instagram info video

 

Monday morning April 29

Hip opening Yoga + Slow the water down, swales.

Bonus; receive a nourishing cup of soup and herbal tea.

Instagram info video

Monday morning May 27

Back pain release Yoga + Chop and Drop, mulching.

Bonus; collect your kitchen herbs. Free herbal medicine.

Instagram info video

Monday morning June 24

Heart opening Yoga + Composting techniques, worms.

Bonus; simmering surprise, but sure we will be loving it.

TEACHER:

Francisca Schouten

Whatsapp contact +351960084219

Reservations and location:

Simply send Francisca a Whatsapp / sms, including your name. Secure your spot for this group by giving us time to prepare things for you. Venue is at the farm studio near FCT Nova, Monte da Caparica. Google maps #littleboomland for precise street navigation.

NOTE: 

The practice is mainly guided in English, with Portuguese support. Please arrive 5-10 minutes before. Bring or wear comfortable clothes and gardening gloves. Sometimes we include vegetarian lunch using the community space. Children can join with (parental) supervision.


 

 

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