AGRO YOGA
Event based |
Yoga 10h to 11h
Agro 11h to12h30
Agro Yoga and Permaculture mornings.
You will retreat yourself in a natural and nourishing environment. We combine activities to practice Yoga for a good posture and balanced nervous system. Plus to learn more about Permaculture design themes. Sessions include the practice and theory. People can choose to stay only for 1hr. Yoga without the Agro sessions if that is preferable. Family inclusive mornings for everybody.
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Price: contribute with the amount that leaves your heart smiling
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SCHEDULE:
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Friday morning March 29
Easy Yoga + trimming and Training the trees.
Bonus; hug free chickens and collect your eggs.
Monday morning April 29
Hip opening Yoga + Slow the water down, swales.
Bonus; receive a nourishing cup of soup and herbal tea.
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Monday morning May 27
Back pain release Yoga + Chop and Drop, mulching.
Bonus; collect your kitchen herbs. Free herbal medicine.
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Monday morning June 24
Heart opening Yoga + Composting techniques, worms.
Bonus; sweet summer surprise, sure we will be loving it.
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TEACHER:
Whatsapp contact +351960084219
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Reservations and location:
Simply send Francisca a Whatsapp / sms, including your name. Secure your spot for this group by giving us time to prepare things for you. Venue is at the farm studio near FCT Nova, Monte da Caparica. Google maps #littleboomland for precise street navigation.
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NOTE:
The practice is mainly guided in English, with Portuguese support. Please arrive 5-10 minutes before. Bring or wear comfortable clothes and gardening gloves. Sometimes we include vegetarian lunch using the community space. Children can join with (parental) supervision.
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